Log

Chocolate

FINE ASSORTED CHOCOLATES, DARK CHOCOLATE CARAMEL, MILK CHOCOLATE CRISP, DULCE DE LECHE, HAZELNUT NOUGAT CREME

Ghirardelli Chocolate Company Per 100 g · Label

38 points among 10,839 in Chocolate

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Curcumin
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 65mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 161mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 2 additives
  • SUGARIngredients
  • COCOA BUTTERIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • WHOLE MILK POWDERIngredients
  • HAZELNUTSIngredients
  • PALM OILIngredients
  • SKIM MILK POWDERIngredients
  • LACTOSEIngredients
  • MILK FATIngredients
  • MILK CRISPIngredients
  • CARAMEL POWDERIngredients
  • SOY LECITHINIngredients
  • BARLEY MALT EXTRACTIngredients
  • VANILLA EXTRACTIngredients
  • VANILLINIngredients
  • CURCUMINIngredients
  • FRUIT AND VEGETABLE JUICE .Ingredients
Ingredient text

SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, HAZELNUTS, PALM OIL, SKIM MILK POWDER, LACTOSE, MILK FAT, MILK CRISP (SKIM MILK POWDER, MALTODEXTRIN, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVOR), CARAMEL POWDER (WHEY, BUTTER [CREAM], MALTODEXTRIN, SUGAR, SKIM MILK, NATURAL FLAVOR), SOY LECITHIN, BARLEY MALT EXTRACT, VANILLA EXTRACT, VANILLIN (ARTIFICIAL FLAVOR), CURCUMIN (COLOR), FRUIT AND VEGETABLE JUICE (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Ghirardelli Chocolate Company · USDA FoodData Central ·

Serving 31g · Package – High energy density
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38 points among 10,839 in Chocolate

Where the calories come from 581kcal

Carbs 39%Protein 4%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy581 kcal29%
Protein6.5 g12%
Fat35.5 g66%
Carbs54.8 g17%
Sugars51.6 g52%
Fiber3.2 g13%
Calcium161 mg23%
Iron1 mg8%
Potassium306 mg9%
Sodium65 mg3%
Cholesterol16 mg5%
Saturated fatty acids19.4 g129%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2481708
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