Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

CRISPY BREAKFAST BITES SAUSAGE, CRISPY BREAKFAST BITES

The Real Good Food Company LLC Per 100 g · Label

47 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 183mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 1 additives
  • EGGS SCRAMBLEIngredients
  • CHEDDAR CHEESEIngredients
  • BREAKFAST SAUSAGEIngredients
  • CAULIFLOWERIngredients
  • EGG WHITEIngredients
  • WATERIngredients
  • CREAM CHEESEIngredients
  • POTATOIngredients
  • LUPIN FLOURIngredients
  • BAKER'S YEAST EXTRACTIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • SALT. FRIED IN GRAPESEED OILIngredients
  • SAFFLOWER OILIngredients
  • SUNFLOWER OILIngredients
  • AND/OR NON-GMO CANOLA OIL.Ingredients
Ingredient text

EGGS SCRAMBLE (WHOLE EGGS, NON FAT MILK, TAPIOCA STARCH, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), BREAKFAST SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, FLAVORING), CAULIFLOWER, EGG WHITE, WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]), POTATO, LUPIN FLOUR, BAKER'S YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SALT. FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, AND/OR NON-GMO CANOLA OIL.

If you keep eating it
Source · Maker · Label

Maker and label · The Real Good Food Company LLC · USDA FoodData Central ·

Serving 71g · Package – Medium energy density
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47 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 239kcal

Carbs 9%Protein 23%Fat 68%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy239 kcal12%
Protein14.1 g26%
Fat18.3 g34%
Carbs5.6 g2%
Sugars1.4 g1%
Fiber1.4 g6%
Calcium183 mg26%
Iron0.9 mg7%
Potassium197 mg6%
Sodium493 mg25%
Cholesterol127 mg42%
Saturated fatty acids7 g47%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2480849
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