Log

Canned Soup

POTATO AND LEEK SOUP, POTATO AND LEEK

Fresh Food Manufacturing Per 100 g · Label

40 points among 2,315 in Canned Soup

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Benzoate · · ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 4 additives
  • WATERIngredients
  • POTATOIngredients
  • ONIONIngredients
  • HEAVY CREAMIngredients
  • LEEKSIngredients
  • BUTTERIngredients
  • VEGETABLE BASEIngredients
  • SHERRYIngredients
  • CORN STARCHIngredients
  • HOT SAUCEIngredients
  • GARLICIngredients
  • SALTIngredients
  • SOY SAUCEIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

WATER, POTATO, ONION, HEAVY CREAM (CREAM, MILK), LEEKS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING (LACTIC ACID)), VEGETABLE BASE (SAUTEED VEGETABLE PUREE MIX (CARROT, ONION, CELERY), SALT, SUGAR, MALTODEXTRIN, CORN OIL, 2% OR LESS OF YEAST EXTRACT, WATER, POTATO STARCH, XANTHAN GUM, NATURAL FLAVORS, CARROT JUICE CONCENTRATE), SHERRY (SULFITES), CORN STARCH, HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM, GARLIC), GARLIC, SALT, SOY SAUCE (WATER, HYDROLYZED SOY PROTEIN, SALT, CARAMEL COLOR, 1/10 OF 1% SODIUM BENZOATE (PRESERVATIVE), GUAR GUM), BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Fresh Food Manufacturing · USDA FoodData Central ·

Serving 260g · Package – Low energy density
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40 points among 2,315 in Canned Soup

Where the calories come from 77kcal

Carbs 46%Protein 4%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy77 kcal4%
Protein0.8 g1%
Fat4.2 g8%
Carbs8.9 g3%
Sugars1.5 g2%
Fiber0.8 g3%
Calcium15 mg2%
Iron0.2 mg2%
Potassium119 mg3%
Sodium396 mg20%
Cholesterol12 mg4%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2479990
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