47 points among 1,017 in Canned Tuna
Heavily processed.
47
- −3Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesArabic Gum · ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 1.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20.3g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 3 additives
- SKIPJACK TUNAIngredients
- WATERIngredients
- SUGARIngredients
- SALTIngredients
- BLACK PEPPERIngredients
- CITRIC ACIDIngredients
- LEMON JUICE CONCENTRATEIngredients
- MODIFIED CORN STARCHIngredients
- VEGETABLE BROTHIngredients
- NATURAL LEMON FLAVORIngredients
- GUAR GUM.Ingredients
Ingredient text
SKIPJACK TUNA, WATER, SUGAR, SALT, BLACK PEPPER, CITRIC ACID, LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, VEGETABLE BROTH (PEAS & CARROT), NATURAL LEMON FLAVOR (NATURAL FLAVORING, MALTODEXTRIN, ARABIC GUM), GUAR GUM.
If you keep eating it
Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central ·
Serving 74g · Package – Low energy density
More
47 points among 1,017 in Canned Tuna
Where the calories come from 95kcal
Carbs 12%Protein 88%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2478253