76 points among 1,017 in Canned Tuna
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 3.2 sugar cubes
One serving (74 g) = 2.3 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.6g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- SKIPJACK TUNAIngredients
- WATERIngredients
- SUGARIngredients
- ONIONIngredients
- RED CHILI PEPPERIngredients
- TOMATO PASTEIngredients
- MODIFIED TAPIOCA STARCHIngredients
- SALTIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- CHILI POWDERIngredients
- PAPRIKA .Ingredients
Ingredient text
SKIPJACK TUNA, WATER, SUGAR, ONION, RED CHILI PEPPER, TOMATO PASTE, MODIFIED TAPIOCA STARCH, SALT, GARLIC POWDER, ONION POWDER, CHILI POWDER, PAPRIKA (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central ·
Serving 74g · Package – Medium energy density
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76 points among 1,017 in Canned Tuna
Where the calories come from 122kcal
Carbs 34%Protein 56%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2478252