Energy, Protein & Muscle Recovery DrinksEnergy, Protein & Muscle Recovery Drinks
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Energy, Protein & Muscle Recovery Drinks

CHOCOLATE FLAVOR MULTICEREAL OAT, SOY AND RICE POWDER MIX, CHOCOLATE

Central Beer Import/Export Per 100 g · Label

27 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · Sodium Caseinate · · Propylene Glycol Esters of Fatty Acids · ·
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 4,390mg627% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 7.5mg63% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 7.2g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 31 items · 6 additives
  • GROUND OATSIngredients
  • SUGARIngredients
  • NATURAL COCOA POWDERIngredients
  • ISOLATED SOY PROTEINIngredients
  • CORN SYRUP SOLIDSIngredients
  • RICE FLOURIngredients
  • COCONUT OILIngredients
  • SODIUM CASEINATEIngredients
  • CALCIUM PHOSPHATEIngredients
  • SALTIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • SILICON DIOXIDEIngredients
  • PROPYLENE GLYCOL ESTERS OF FATTY ACIDSIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SOY LECITHINIngredients
  • CARRAGEENANIngredients
  • GUAR GUM AND XANTHAN GUMIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • CALCIUM D-PANTOTHENATEIngredients
  • ANNALTOIngredients
  • CALCIUM CARBONATEIngredients
  • FERRIC GLYCINATEIngredients
  • ZINC BISGLYCINATE CHELATEIngredients
  • NICOTINAMIDEIngredients
  • MALTODEXTRINIngredients
  • VITAMIN A ACETATEIngredients
  • VITAMIN D3Ingredients
  • RIBOFLAVINIngredients
  • THIAMINE MONONITRATEIngredients
  • VITAMIN B12Ingredients
  • FOLATE AND PYRIDOXINE HYDROCHLORIDE .Ingredients
Ingredient text

GROUND OATS, SUGAR, NATURAL COCOA POWDER, ISOLATED SOY PROTEIN, CORN SYRUP SOLIDS, RICE FLOUR, COCONUT OIL, SODIUM CASEINATE (MILK DERIVATIVE), CALCIUM PHOSPHATE, SALT, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (ANTI-CAKING AGENT), PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES (EMULSIFIERS), SOY LECITHIN, CARRAGEENAN, GUAR GUM AND XANTHAN GUM (STABILIZING AGENTS), NATURAL AND ARTIFICIAL FLAVORS, CALCIUM D-PANTOTHENATE, ANNALTO (FOR COLOR), CALCIUM CARBONATE, FERRIC GLYCINATE, ZINC BISGLYCINATE CHELATE, NICOTINAMIDE, MALTODEXTRIN, VITAMIN A ACETATE, VITAMIN D3, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN B12, FOLATE AND PYRIDOXINE HYDROCHLORIDE (VITAMINA B6).

If you keep eating it
Source · Maker · Label

Maker and label · Central Beer Import/Export · USDA FoodData Central ·

Serving 32g · Package – High energy density
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27 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Where the calories come from 438kcal

Carbs 69%Protein 12%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy438 kcal22%
Protein12.5 g23%
Fat9.4 g17%
Carbs75 g23%
Sugars37.5 g38%
Fiber7.2 g29%
Calcium4,390 mg627%
Iron7.5 mg63%
Potassium23 mg1%
Sodium141 mg7%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2478233
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