Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

ROASTED CHICKEN WITH CARROTS & HERBS

Uncle Ben's Inc. Per 100 g · Label

47 points among 782 in Flavored Rice Dishes

Heavily processed.

47
  • −3Nutrition
  • 0Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Potassium Chloride · · ·
  3. Nutrition per 100g−3Sodium −3

One serving (143 g) = 0.7 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 0.7gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 2 items · 5 additives
  • WATERIngredients
  • LONG GRAIN PARBOILED RICE; SEASONING BLENDIngredients
Ingredient text

WATER, LONG GRAIN PARBOILED RICE; SEASONING BLEND (SALT, YEAST EXTRACT, CARROTS*, MODIFIED CORN STARCH, NATURAL FLAVORS, MALTODEXTRIN, POTASSIUM CHLORIDE, ONION*, SUGAR, PARSLEY, CHICKEN FATT GUAR GUM, CHICKEN* (CHICKEN CHICKEN BROTH, NATURAL FLAVOR. CITRIC ACID), SPICES, CITRIC ACID, ACACIA GUM, GARLIC, XANTHAN GUM, ENRICHMENT (CALCIUM CARBONATE, IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID) TURMERIC EXTRACT (COLOR): CANOLA OIL+.

If you keep eating it
Source · Maker · Label

Maker and label · Uncle Ben's Inc. · USDA FoodData Central ·

Serving 143g · Package – Medium energy density
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47 points among 782 in Flavored Rice Dishes

Compare with the #1 in category

Where the calories come from 147kcal

Carbs 79%Protein 8%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy147 kcal7%
Protein2.8 g5%
Fat2.1 g4%
Carbs28.7 g9%
Sugars0.7 g1%
Fiber0.7 g3%
Calcium28 mg4%
Iron3 mg25%
Potassium182 mg5%
Sodium322 mg16%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2477276
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