69 points among 3,571 in Other Deli
Heavily processed.
- −9Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −31 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesNatamycin ·
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 1.9 sugar cubes · 1.3 cheese slices · 0.8 bowls of rice
One serving (177 g) = 3.3 sugar cubes · 2.2 cheese slices · 1.5 bowls of rice
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 2 additives
- HARD COOKED EGGIngredients
- APPLESIngredients
- HONEY PEANUT BUTTERIngredients
- CHEDDAR CHEESE CUBESIngredients
- GRAPESIngredients
- MULTIGRAIN BUN .Ingredients
Ingredient text
HARD COOKED EGG, APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), HONEY PEANUT BUTTER (DRY ROASTED PEANUTS, HONEY POWDER [EVAPORATED CANE SUGAR, HONEY], PALM OIL, SEA SALT), CHEDDAR CHEESE CUBES (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), GRAPES, MULTIGRAIN BUN (WHOLE GRAIN WHEAT FLOUR INCLUDING GERM, WATER, MULTIGRAIN MIX [CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA], SOUR DOUGH [UNBLEACHED FLOUR {WHEAT FLOUR, NIACIN (VITAMIN B-3), IRON (FERROUS SULPHATE), THIAMINE MONONITRATE (VITAMIN B-1), RIBOFLAVIN (VITAMIN B-2), FOLIC ACID}, WATER, YEAST, SEA SALT, SUNFLOWER OIL], CANE SUGAR, CRUSHED FLAX SEEDS, YEAST, ROLLED OATS, MILLET, SEA SALT, SUNFLOWER OIL, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE [ENZYMES]).
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
More
69 points among 3,571 in Other Deli
Where the calories come from 249kcal
Carbs 24%Protein 20%Fat 56%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2477054