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Canned Tuna

BOLD RED CURRY WITH COCONUT WILD CAUGHT TUNA CREATIONS, BOLD RED CURRY WITH COCONUT

StarKist Co. Per 100 g · Label

60 points among 1,017 in Canned Tuna

4 additives.
Sodium in the bottom half.

60
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives · · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (74 g) = 1 sugar cube

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.6g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 4 additives
  • LIGHT TUNAIngredients
  • COCONUT MILKIngredients
  • WATERIngredients
  • SUGARIngredients
  • GARLICIngredients
  • SHALLOTSIngredients
  • LEMON GRASSIngredients
  • RED CHILI PEPPERSIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: KAFFIR LIME LEAFIngredients
  • GALANGALIngredients
  • CUMINIngredients
  • MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • GUAR GUMIngredients
  • OLEORESIN PAPRIKAIngredients
  • OLEORESIN CAPSICUM.Ingredients
Ingredient text

LIGHT TUNA, COCONUT MILK (COCONUT EXTRACT, GUAR GUM, XANTHAN GUM, CARRAGEENAN, WATER), WATER, SUGAR, GARLIC, SHALLOTS, LEMON GRASS, RED CHILI PEPPERS, CONTAINS 2% OR LESS OF THE FOLLOWING: KAFFIR LIME LEAF, GALANGAL, CUMIN, MODIFIED FOOD STARCH (TAPIOCA), SALT, GUAR GUM, OLEORESIN PAPRIKA, OLEORESIN CAPSICUM.

If you keep eating it
Source · Maker · Label

Maker and label · StarKist Co. · USDA FoodData Central ·

Serving 74g · Package – Medium energy density
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60 points among 1,017 in Canned Tuna

Compare with the #1 in category

Where the calories come from 122kcal

Carbs 19%Protein 60%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy122 kcal6%
Protein17.6 g32%
Fat2.7 g5%
Carbs5.4 g2%
Sugars4.1 g4%
Fiber0.7 g3%
Calcium0 mg0%
Iron1.2 mg10%
Potassium257 mg7%
Sodium459 mg23%
Cholesterol34 mg11%
Saturated fatty acids2 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2475639
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