Prepared Wraps and BurittosPrepared Wraps and Burittos
Log

Prepared Wraps and Burittos

GRILLED ORGANIC CHICKEN WRAP

The Organic Coup, Inc Per 100 g · Label

35 points among 718 in Prepared Wraps and Burittos

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · · · Sodium Carbonate · · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (306 g) = 2.3 sugar cubes · 1.2 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 7 additives
  • TRULY GRAIN TORTILLAIngredients
  • SLAW*Ingredients
  • GRILLED CHICKEN BREASTIngredients
  • SALTIngredients
  • PICKLED ONIONSIngredients
  • JALAPENOSIngredients
  • SRIRACHA BBQ RANCH DRESSING WATERIngredients
  • SOYBEAN OIL*Ingredients
  • SUGAR*Ingredients
  • WHITE DISTILLED VINEGAR*Ingredients
  • TOMATO PASTE*Ingredients
  • BUTTERMILK POWDER* .Ingredients
Ingredient text

TRULY GRAIN TORTILLA (WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR*, ROLLED OATS*, OAT FLOUR, HONEY, OLIVE OIL*, UNSALTED BUTTER*, FLAX MEAL, FLAX SEEDS CHIA SEEDS*, BROWN RICE FLOUR*, VITAL WHEAT GLUTEN*, CINNAMON*, YEAST, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), GUAR GUM), SLAW* (CABBAGE*, CARROTS*), GRILLED CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST*, WATER, EXTRA VIRGIN OLIVE OIL*, SEASONING BLEND SEA SALT, SODIUM CARBONATE, NATURAL FLAVORING, SILICON DIOXIDE), SALT), PICKLED ONIONS (ONIONS, WATER, RED WINE VINEGAR* CONTAINS SULFITES), JALAPENOS, SRIRACHA BBQ RANCH DRESSING WATER, SOYBEAN OIL*, SUGAR*, WHITE DISTILLED VINEGAR*, TOMATO PASTE*, BUTTERMILK POWDER* (CULTURED BUTTERMILK* (SKIM MILK*, LACTIC ACID, STARTER CULTURE), JALAPENO*, EGG YOLK*, SEA SALT, GARLIC, MOLASSES*, NATURAL SMOKE FLAVOR, LACTIC ACID, ONION*, CORNSTARCH*, XANTHAN GUM, BLACK PEPPER*, CITRIC ACID, CARAMEL COLOR*, PARSLEY*, MUSTARD*, LEMON JUICE CONCENTRATE*, OREGANO*, RED PEPPER*).

If you keep eating it
Source · Maker · Label

Maker and label · The Organic Coup, Inc · USDA FoodData Central ·

Serving 306g · Package – Medium energy density
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35 points among 718 in Prepared Wraps and Burittos

Compare with the #1 in category

Where the calories come from 118kcal

Carbs 47%Protein 34%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy118 kcal6%
Protein10.1 g18%
Fat2.6 g5%
Carbs14 g4%
Sugars2.3 g2%
Fiber2 g8%
Calcium33 mg5%
Iron1.3 mg11%
Potassium182 mg5%
Sodium196 mg10%
Cholesterol21 mg7%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2475067
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