68 points among 5,663 in Frozen Dinners & Entrees
Deducted for Trans fat·Sodium·Saturated fat.
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 0.8 sugar cubes · 1.3 cheese slices · 0.6 bowls of rice
One serving (284 g) = 2.3 sugar cubes · 0.5 tsp salt · 3.6 cheese slices · 1.6 bowls of rice
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.5gWithin the limit, nothing deducted−0
Good
- Calcium 165mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items
- COOKED MACARONIIngredients
- MILKIngredients
- MONTEREY JACK CHEESEIngredients
- WHITE CHEDDAR CHEESEIngredients
- MOZZARELLA CHEESEIngredients
- PARMESAN CHEESEIngredients
- ROMANO CHEESE MADE FROM COW'S MILKIngredients
- SALTED BUTTERIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- SALTIngredients
- WHITE PEPPER.Ingredients
Ingredient text
COOKED MACARONI (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MILK (WITH VITAMIN D3), MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURE), MOZZARELLA CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALTED BUTTER (PASTEURIZED CREAM, SALT), ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHITE PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Brandable Inc · USDA FoodData Central ·
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68 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 169kcal
Carbs 41%Protein 18%Fat 41%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2475020