Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

HOMESTYLE FLAVOR PUMPKIN SPICE MUFFIN MIX, HOMESTYLE, PUMPKIN SPICE

Bektrom Foods, Inc Per 100 g · Label

35 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Annatto Extract
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 144mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 2 additives
  • ENRICHED FLOURIngredients
  • SUGARIngredients
  • DRIED PUMPKINIngredients
  • VEGETABLE SHORTENINGIngredients
  • DEXTROSE FOOD STARCH-MODIFIEDIngredients
  • SODIUM BICARBONATE SALTIngredients
  • WHEYIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • CINNAMONIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • NONFAT DRY MILKIngredients
  • NATURAL FLAVORIngredients
  • GUAR GUMIngredients
  • SPICESIngredients
  • SOYBEAN OILIngredients
  • COLOR ADDEDIngredients
  • CELLULOSE GUMIngredients
  • WHOLE EGG SOLIDSIngredients
  • SOY LECITHINIngredients
  • ENZYME.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DRIED PUMPKIN, VEGETABLE SHORTENING (CANOLA OIL PALM OIL), DEXTROSE FOOD STARCH-MODIFIED, SODIUM BICARBONATE SALT, WHEY, SODIUM ALUMINUM PHOSPHATE, CINNAMON, MONOCALCIUM PHOSPHATE, NONFAT DRY MILK, NATURAL FLAVOR (CONTAINS BARLEY), GUAR GUM, SPICES, SOYBEAN OIL, COLOR ADDED (TURMERIC OLEORESIN, ANNATTO EXTRACT), CELLULOSE GUM, WHOLE EGG SOLIDS, SOY LECITHIN, ENZYME.

If you keep eating it
Source · Maker · Label

Maker and label · Bektrom Foods, Inc · USDA FoodData Central ·

Serving 45g · Package – High energy density
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35 points among 1,098 in Bread & Muffin Mixes

Where the calories come from 378kcal

Carbs 82%Protein 5%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy378 kcal19%
Protein4.4 g8%
Fat5.6 g10%
Carbs77.8 g24%
Sugars40 g40%
Fiber2.2 g9%
Calcium144 mg21%
Iron2.9 mg24%
Potassium380 mg11%
Sodium933 mg47%
Cholesterol0 mg0%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2474935
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