46 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
46
- −8Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 20g하루 권장의 80%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6.3mg하루 권장의 53%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 2 additives
- ROASTED CHICKPEAS [CHICKPEASIngredients
- WATERIngredients
- CANOLA OIL]Ingredients
- WASABI SOY SEASONING [SALTIngredients
- SUGARIngredients
- SPICESIngredients
- ONION POWDERIngredients
- HORSERADISH POWDERIngredients
- YEAST EXTRACTIngredients
- MODIFIED FOOD STARCHIngredients
- SOY SAUCE POWDERIngredients
- MALTODEXTRINIngredients
- GARLIC POWDERIngredients
- CITRIC ACIDIngredients
- SPICE EXTRACTIVESIngredients
- NATURAL FLAVORINGSIngredients
- CARAMEL COLOR].Ingredients
Ingredient text
ROASTED CHICKPEAS [CHICKPEAS, WATER, CANOLA OIL], WASABI SOY SEASONING [SALT, SUGAR, SPICES (INCLUDING MUSTARD), ONION POWDER, HORSERADISH POWDER, YEAST EXTRACT, MODIFIED FOOD STARCH, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, GARLIC POWDER, CITRIC ACID, SPICE EXTRACTIVES, NATURAL FLAVORINGS, CARAMEL COLOR].
If you keep eating it
Source · Maker · Label
Maker and label · Tropical Foods Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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46 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 400kcal
Carbs 62%Protein 16%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2474922