AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN SINGLES
Defense Commissary Agency Per 100 g · Label
59 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat·Sugars.
59
- −19Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 1.8 sugar cubes · 0.6 tsp salt · 3.7 cheese slices · 1.1 bowls of rice
One serving (19 g) = 0.7 cheese slices
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 1,370mg196% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
- AMERICAN CHEESEIngredients
- WATERIngredients
- WHEYIngredients
- CREAMIngredients
- MODIFIED STARCHIngredients
- SODIUM CITRATEIngredients
- TRICALCIUM PHOSPHATEIngredients
- SALTIngredients
- SORBIC ACID AS A PRESERVATIVEIngredients
- LACTIC ACIDIngredients
- COLOR ADDED AND VITAMIN D3.Ingredients
Ingredient text
AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, CREAM, MODIFIED STARCH, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, SORBIC ACID AS A PRESERVATIVE, LACTIC ACID, COLOR ADDED AND VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · Defense Commissary Agency · USDA FoodData Central ·
Serving 19g · Package – High energy density
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59 points among 18,106 in Cheese
Where the calories come from 316kcal
Carbs 13%Protein 20%Fat 67%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2474754