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WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX, WILD MUSHROOM & HERB

Name: WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX, WILD MUSHROOM & HERB
Brand: The Quaker Oats Co/golden Grain
SKU: US-FDC-2474439

Pasta by Shape & Type

The Quaker Oats Co/golden Grain As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Yeast ExtractTaste & aromaNot set

15 ingredients

DURUM WHEAT SEMOLINA, SALT, AUTOLYZED YEAST EXTRACT, MUSHROOMS*, ONIONS, GARLIC, YEAST EXTRACT, PARSLEY*, NATURAL FLAVOR, SUNFLOWER OIL, SPICES, THYME*, ROSEMARY*, TURMERIC (COLOR), CARAMEL COLOR.

One serving (56 g) = 0.7 bowls of rice

50 points among 6,641 in Pasta by Shape & Type

Heavily processed.

Heavily processed

−8Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −50 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additivesYeast Extract
15 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy357kcal18% · 1.2 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium1,040mg52% · 0.5 tsp salt

Where the calories come from 357kcal

Carbs 82%Protein 16%Fat 2%

Items	Amount	% of daily	Category median	Difference
Energy	357 kcal	18%	–	–
Protein	14.3 g	26%	–	–
Fat	0.9 g	2%	–	–
Carbs	71.4 g	22%	–	–
Sugars	0 g	0%	–	–
Fiber	3.6 g	14%	–	–
Calcium	18 mg	3%	–	–
Iron	4.5 mg	37%	–	–
Potassium	286 mg	8%	–	–
Sodium	1,040 mg	52%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.5mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 15 items · 1 additives

DURUM WHEAT SEMOLINAIngredients
SALTIngredients
AUTOLYZED YEAST EXTRACTIngredients
MUSHROOMS*Ingredients
ONIONSIngredients
GARLICIngredients
YEAST EXTRACTIngredients
PARSLEY*Ingredients
NATURAL FLAVORIngredients
SUNFLOWER OILIngredients
SPICESIngredients
THYME*Ingredients
ROSEMARY*Ingredients
TURMERICIngredients
CARAMEL COLOR.Ingredients

Ingredient text

DURUM WHEAT SEMOLINA, SALT, AUTOLYZED YEAST EXTRACT, MUSHROOMS*, ONIONS, GARLIC, YEAST EXTRACT, PARSLEY*, NATURAL FLAVOR, SUNFLOWER OIL, SPICES, THYME*, ROSEMARY*, TURMERIC (COLOR), CARAMEL COLOR.

If you keep eating it

Source · Maker · Label

Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central · 2023-02-16

Serving 56g · Package – High energy density