51 points among 1,017 in Canned Tuna
Heavily processed.
51
- −3Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 1.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20.3g하루 권장의 37%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 2 additives
- SKIP JACK TUNAIngredients
- WATERIngredients
- SUGARIngredients
- SALTIngredients
- BLACK PEPPERIngredients
- CITRIC ACIDIngredients
- LEMON JUICE FROM CONCENTRATEIngredients
- MODIFIED CORN STARCHIngredients
- VEGETABLE BROTHIngredients
- NATURAL LEMON FLAVORIngredients
- GUAR GUM.Ingredients
Ingredient text
SKIP JACK TUNA, WATER, SUGAR, SALT, BLACK PEPPER, CITRIC ACID, LEMON JUICE FROM CONCENTRATE, MODIFIED CORN STARCH, VEGETABLE BROTH, NATURAL LEMON FLAVOR, GUAR GUM.
If you keep eating it
Source · Maker · Label
Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·
Serving 74g · Package – Low energy density
More
51 points among 1,017 in Canned Tuna
Where the calories come from 95kcal
Carbs 10%Protein 78%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2473347