Log

Canned Soup

HEARTY GUMBO SOUP WITH GRILLED CHICKEN & SAUSAGE, GRILLED CHICKEN & SAUSAGE

Safeway, Inc. Per 100 g · Label

47 points among 2,315 in Canned Soup

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Potassium Chloride ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 29 items · 3 additives
  • CHICKEN BROTHIngredients
  • DICED TOMATOES IN JUICEIngredients
  • COOKED GRILLED CHICKEN MEATIngredients
  • RICEIngredients
  • COOKED ANDOUILLE SAUSAGEIngredients
  • CELERYIngredients
  • GREEN BELL PEPPERSIngredients
  • OKRAIngredients
  • CONTAINS LESS THAN 2% OF: CORN STARCHIngredients
  • TOMATO PASTEIngredients
  • GREEN CHILI PEPPERSIngredients
  • DEHYDRATED ONIONIngredients
  • DEHYDRATED RED BELL PEPPERIngredients
  • SALTIngredients
  • SUGARIngredients
  • YEAST EXTRACTIngredients
  • JALAPENO PEPPERSIngredients
  • POTASSIUM CHLORIDEIngredients
  • SPICESIngredients
  • TOMATO POWDERIngredients
  • DEHYDRATED PARSLEYIngredients
  • NATURAL FLAVORIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • MOLASSES SOLIDSIngredients
  • SMOKE FLAVORIngredients
  • PAPRIKA EXTRACTIngredients
  • GRILL FLAVORIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

CHICKEN BROTH, DICED TOMATOES IN JUICE, COOKED GRILLED CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), RICE, COOKED ANDOUILLE SAUSAGE (PORK, WATER, SPICES AND SPICE EXTRACTIVES, SALT, SODIUM PHOSPHATE, GRANULATED GARLIC, GRANULATED ONION, PAPRIKA, MALTODEXTRIN, HICKORY SMOKE FLAVORING, SODIUM NITRITE), CELERY, GREEN BELL PEPPERS, OKRA, CONTAINS LESS THAN 2% OF: CORN STARCH, TOMATO PASTE, GREEN CHILI PEPPERS, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, SALT, SUGAR, YEAST EXTRACT, JALAPENO PEPPERS, POTASSIUM CHLORIDE, SPICES, TOMATO POWDER, DEHYDRATED PARSLEY, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, MOLASSES SOLIDS, SMOKE FLAVOR, PAPRIKA EXTRACT (COLOR), GRILL FLAVOR (FROM SUNFLOWER OIL), SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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47 points among 2,315 in Canned Soup

Where the calories come from 53kcal

Carbs 58%Protein 21%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein2.9 g5%
Fat1.2 g2%
Carbs7.8 g2%
Sugars1.2 g1%
Fiber0.4 g2%
Calcium20 mg3%
Iron0.3 mg2%
Potassium163 mg5%
Sodium273 mg14%
Cholesterol6 mg2%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2473281
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