LIGHTLY TOASTED CORN FLAKES CEREAL, LIGHTLY TOASTED

Name: LIGHTLY TOASTED CORN FLAKES CEREAL, LIGHTLY TOASTED
Brand: Family Dollar Stores Inc.
SKU: US-FDC-2473133

Family Dollar Stores Inc. Per 100 g · Label 2023-02-16

74 points among 8,215 in Cereal

Heavily processed.

−8Nutrition
−8Ingredients
0Additives
−10Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −26 came off

Processing level 3−10Made by processing whole foods
15 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

Energy381kcal19% · 1.3 bowls of riceSugars2.4g2% · 0.8 sugar cubesSaturated fatty acids0g0%Sodium762mg38%

One serving (42 g) = 0.5 bowls of rice

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 2.4gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 34.3mg286% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 15 items

MILLED CORNIngredients
CORN SYRUPIngredients
SALTIngredients
BARLEY MALT EXTRACTIngredients
WHEAT STARCH. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS & MINERALS: REDUCED IRONIngredients
SODIUM ASCORBATEIngredients
NIACINAMIDEIngredients
ZINC OXIDEIngredients
FOLIC ACIDIngredients
PYRIDOXINE HYDROCHLORIDEIngredients
RIBOFLAVINIngredients
VITAMIN A PALMITATEIngredients
THIAMIN MONONITRATEIngredients
VITAMIN B12Ingredients
VITAMIN D3.Ingredients

Ingredient text

MILLED CORN, CORN SYRUP, SALT, BARLEY MALT EXTRACT, WHEAT STARCH. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS & MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12, VITAMIN D3.

If you keep eating it

Source · Maker · Label

Maker and label · Family Dollar Stores Inc. · USDA FoodData Central · 2023-02-16

Serving 42g · Package – High energy density

74 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 381kcal

Carbs 92%Protein 8%Fat 0%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	381 kcal	19%	–	–
Protein	7.1 g	13%	–	–
Fat	0 g	0%	–	–
Carbs	85.7 g	26%	–	–
Sugars	2.4 g	2%	–	–
Fiber	2.4 g	10%	–	–
Calcium	24 mg	3%	–	–
Iron	34.3 mg	286%	–	–
Potassium	119 mg	3%	–	–
Sodium	762 mg	38%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2473133

LIGHTLY TOASTED CORN FLAKES CEREAL, LIGHTLY TOASTED

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Full nutrition facts per 100g