Bread & Muffin MixesBread & Muffin Mixes
Log

Bread & Muffin Mixes

TRADITIONAL BREAD CRUMBS, TRADITIONAL

Unified Grocers, Inc. Per 100 g · Label

55 points among 1,098 in Bread & Muffin Mixes

4 additives.
Sugars in the bottom half.

55
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesCalcium Propionate · · ·
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.7mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 30 items · 4 additives
  • ENRICHED FLOURIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CORN SYRUPIngredients
  • VEGETABLE OILIngredients
  • CONTAINS 2 PERCENT OR LESS OF: SALTIngredients
  • YEASTIngredients
  • HONEYIngredients
  • MOLASSESIngredients
  • SUGARIngredients
  • WHEYIngredients
  • WHEAT GLUTENIngredients
  • SOY FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • RYE FLOURIngredients
  • WHITE CORN FLOURIngredients
  • OAT BRANIngredients
  • RICE FLOURIngredients
  • POTATO FLOURIngredients
  • BUTTERIngredients
  • DOUGH CONDITIONERSIngredients
  • YEAST NUTRIENTSIngredients
  • VINEGARIngredients
  • SKIM MILKIngredients
  • BUTTERMILKIngredients
  • LACTIC ACIDIngredients
  • POTASSIUM SORBATEIngredients
  • CALCIUM PROPIONATEIngredients
  • SUNFLOWER SEEDSIngredients
  • SESAME SEEDSIngredients
  • EGGS.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VEGETABLE OIL (SOYBEAN OIL AND/OR COTTONSEED OIL AND/OR CORN OIL AND/OR CANOLA OIL), CONTAINS 2 PERCENT OR LESS OF: SALT, YEAST, HONEY, MOLASSES, SUGAR, WHEY, WHEAT GLUTEN, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, WHITE CORN FLOUR, OAT BRAN, RICE FLOUR, POTATO FLOUR, BUTTER, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), VINEGAR, SKIM MILK, BUTTERMILK, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM PROPIONATE (PRESERVATIVE), SUNFLOWER SEEDS, SESAME SEEDS, EGGS.

If you keep eating it
Source · Maker · Label

Maker and label · Unified Grocers, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
More

55 points among 1,098 in Bread & Muffin Mixes

Where the calories come from 393kcal

Carbs 76%Protein 15%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein14.3 g26%
Fat3.6 g7%
Carbs71.4 g22%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium250 mg36%
Iron5.7 mg48%
Potassium214 mg6%
Sodium679 mg34%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2472994
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.