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Chocolate

CHIA BERRY DREAMER GOURMET CHOCOLATE, CHIA BERRY DREAMER

Chuao Chocolatier Per 100 g · Label

74 points among 10,839 in Chocolate

Deducted for Sugars·Saturated fat.

74
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sodium 112mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 7.8mg하루 권장의 65%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 12.5g하루 권장의 50%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 12.5g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • ORGANIC 72% CHOCOLATEIngredients
  • ORGANIC BLUEBERRIESIngredients
  • ORGANIC CHIA SEEDSIngredients
  • ORGANIC ROASTED PUMPKIN SEEDSIngredients
  • PINK HIMALAYAN SEA SALT.Ingredients
Ingredient text

ORGANIC 72% CHOCOLATE (ORGANIC UNSWEETENED CHOCOLATE*, ORGANIC COCONUT SUGAR, ORGANIC COCOA BUTTER*), ORGANIC BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC APPLE JUICE, ORGANIC SUNFLOWER OIL), ORGANIC CHIA SEEDS, ORGANIC ROASTED PUMPKIN SEEDS, PINK HIMALAYAN SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Chuao Chocolatier · USDA FoodData Central ·

Serving 40g · Package – High energy density
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74 points among 10,839 in Chocolate

Where the calories come from 475kcal

Carbs 35%Protein 9%Fat 56%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy475 kcal24%
Protein12.5 g23%
Fat35 g65%
Carbs50 g15%
Sugars27.5 g28%
Fiber12.5 g50%
Calcium75 mg11%
Iron7.8 mg65%
Potassium275 mg8%
Sodium112 mg6%
Cholesterol0 mg0%
Saturated fatty acids12.5 g83%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2472571
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