Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

HORS D'OEUVRES MINI SPANAKOPITA, HORS D'OEUVRES

Frozen Appetizers & Hors D'oeuvres

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

4 ingredients

FILLO DOUGH (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TAPIOCA STARCH, SUCROSE, EXPELLER PRESSED CANOLA OIL, MALTED BARLEY FLOUR, SALT, TRICALCIUM PHOSPHATE, SOY LECITHIN POWDER [SOY LECITHIN, SOYBEAN OIL]), FILLING (SPINACH, CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM], FETA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], ONION, CORN STARCH, DEHYDRATED ONION, GARLIC, PREGELATINIZED RICE FLOUR [RICE FLOUR], WHEY PROTEIN CONCENTRATE, EXPELLER PRESSED CANOLA OIL, DILL WEED, PARSLEY, SEA SALT, BLACK PEPPER), CLARIFIED BUTTER (PASTEURIZED CREAM), EXPELLER PRESSED CANOLA OIL.

One serving (94 g) = 2.2 cheese slices · 1 bowl of rice

47 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

47

Heavily processed

  • −19Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 330kcal

Carbs 31%Protein 7%Fat 62%

ItemsAmount% of dailyCategory medianDifference
Protein5.3 g10%
Fat22.3 g41%
Carbs25.5 g8%
Fiber2.1 g8%
Calcium94 mg13%
Iron1.9 mg16%
Potassium131 mg4%
Cholesterol11 mg4%
Trans fat0.5 g

More to see

Not deducted 2 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 1.1gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central

Serving 94g · Package – High energy density
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47 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-2472079
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