Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

MUSHROOM RISOTTO, MUSHROOM

Uncle Ben's Inc. Per 100 g · Label

39 points among 782 in Flavored Rice Dishes

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · · Annatto Extract · Sodium Caseinate ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 29 items · 5 additives
  • WATERIngredients
  • PARBOILED MEDIUM GRAIN RICEIngredients
  • MUSHROOM*Ingredients
  • SUNFLOWER OIL; LESS THAN 2% OF: MODIFIED CORN STARCHIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • PARMESAN CHEESE*Ingredients
  • MUSHROOM*Ingredients
  • RICE STARCHIngredients
  • COCONUT OILIngredients
  • CORN SYRUP SOLIDSIngredients
  • NATURAL FLAVORSIngredients
  • GARLIC*Ingredients
  • YEAST EXTRACTIngredients
  • DISODIUM PHOSPHATEIngredients
  • WHEYIngredients
  • ENZYME MODIFIED CHEDDAR CHEESE*Ingredients
  • ONION*Ingredients
  • SAFFLOWER OILIngredients
  • LACTIC ACIDIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • SODIUM CASEINATEIngredients
  • CANOLA OILIngredients
  • ENRICHMENTIngredients
  • MONO & DIGLYCERIDESIngredients
  • BUTTER*Ingredients
  • GUAR GUMIngredients
  • ANNATTO EXTRACTIngredients
  • TURMERIC EXTRACT .Ingredients
Ingredient text

WATER, PARBOILED MEDIUM GRAIN RICE, MUSHROOM*, SUNFLOWER OIL; LESS THAN 2% OF: MODIFIED CORN STARCH, MALTODEXTRIN, SALT, PARMESAN CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MUSHROOM*, RICE STARCH, COCONUT OIL, CORN SYRUP SOLIDS, NATURAL FLAVORS, GARLIC*, YEAST EXTRACT, DISODIUM PHOSPHATE, WHEY, ENZYME MODIFIED CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION*, SAFFLOWER OIL, LACTIC ACID, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, CANOLA OIL, ENRICHMENT (IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID), MONO & DIGLYCERIDES, BUTTER* (CREAM, SALT), GUAR GUM, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Uncle Ben's Inc. · USDA FoodData Central ·

Serving 240g · Package – Medium energy density
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39 points among 782 in Flavored Rice Dishes

Where the calories come from 175kcal

Carbs 74%Protein 9%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy175 kcal9%
Protein3.8 g7%
Fat3.3 g6%
Carbs32.1 g10%
Sugars0.8 g1%
Fiber0.4 g2%
Calcium42 mg6%
Iron1.6 mg13%
Potassium154 mg4%
Sodium408 mg20%
Cholesterol2 mg1%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2472076
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