Log

Other Deli

TERIYAKI BUTTER AND SUGAR SNAP PEAS SEAFOOD

SSPI Mid-Atlantic, LLC Per 100 g · Label

51 points among 3,571 in Other Deli

3 ingredients.
TUNA and SUGAR SNAP PEAS and TERIYAKI BUTTER.

51
  • −19Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

One serving (397 g) = 3.3 sugar cubes · 6.7 cheese slices · 2 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 2.5gWithin the limit, nothing deducted−0

Good

  1. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • TUNAIngredients
  • SUGAR SNAP PEASIngredients
  • TERIYAKI BUTTERIngredients
Ingredient text

TUNA, SUGAR SNAP PEAS, TERIYAKI BUTTER (BUTTER (CREAM, SALT), TERIYAKI GLAZE (SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SUGAR, WATER, MODIFIED FOOD STARCH, ONION JUICE, VINEGAR, NATURAL FLAVOR, GARLIC POWDER, MALIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BENZOATE AS PRESERVATIVE))

If you keep eating it
Source · Maker · Label

Maker and label · SSPI Mid-Atlantic, LLC · USDA FoodData Central ·

Serving 397g · Package – Medium energy density
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51 points among 3,571 in Other Deli

Compare with the #1 in category

Where the calories come from 151kcal

Carbs 11%Protein 31%Fat 58%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy151 kcal8%
Protein11.8 g21%
Fat9.6 g18%
Carbs4 g1%
Sugars2.5 g3%
Fiber1 g4%
Calcium26 mg4%
Iron1.3 mg11%
Potassium277 mg8%
Sodium159 mg8%
Cholesterol42 mg14%
Saturated fatty acids6.1 g40%
Trans fat0.4 g
Source
Source
USDA FoodData Central
Code
US-FDC-2471758
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