BLUEBERRY PROTEIN MUFFIN MIX, BLUEBERRY
Continental Mills, Inc. Per 100 g · Label
36 points among 1,098 in Bread & Muffin Mixes
Heavily processed.
36
- −14Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −64 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesArabic Gum · ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 246mg35% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 3 additives
- WHOLE WHEAT FLOURIngredients
- SUGARIngredients
- NONFAT MILKIngredients
- SOYBEAN OILIngredients
- WHOLE GRAIN OAT FLOURIngredients
- DRIED BLUEBERRIESIngredients
- DRIED EGG WHITESIngredients
- GROUND FLAXSEEDIngredients
- WHEAT PROTEIN ISOLATEIngredients
- NATURAL FLAVORSIngredients
- LEAVENINGIngredients
- WHEY PROTEIN ISOLATEIngredients
- FOOD STARCH-MODIFIEDIngredients
- ARABIC GUMIngredients
- SALTIngredients
- XANTHAN GUMIngredients
- CITRIC ACIDIngredients
- HONEY POWDER.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, SUGAR, NONFAT MILK, SOYBEAN OIL, WHOLE GRAIN OAT FLOUR, DRIED BLUEBERRIES, DRIED EGG WHITES, GROUND FLAXSEED, WHEAT PROTEIN ISOLATE, NATURAL FLAVORS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), WHEY PROTEIN ISOLATE (MILK PROTEIN), FOOD STARCH-MODIFIED, ARABIC GUM, SALT, XANTHAN GUM, CITRIC ACID, HONEY POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · Continental Mills, Inc. · USDA FoodData Central ·
Serving 65g · Package – High energy density
More
36 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 400kcal
Carbs 67%Protein 12%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2471292