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Canned Tuna

YELLOWFIN TUNA WITH BASIL PESTO IN EXTRA VIRGIN OLIVE OIL, BASIL PESTO

StarKist Co. Per 100 g · Label

56 points among 1,017 in Canned Tuna

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.5g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
  • YELLOWFIN TUNAIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: DEHYDRATED GARLICIngredients
  • DEHYDRATED BASILIngredients
  • ORGANIC SUNFLOWER OILIngredients
  • ORGANIC RICE STARCHIngredients
  • SALTIngredients
  • ORGANIC MALTODEXTRINIngredients
  • ORGANIC DEXTROSEIngredients
  • NATURAL FLAVORSIngredients
Ingredient text

YELLOWFIN TUNA, EXTRA VIRGIN OLIVE OIL, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: DEHYDRATED GARLIC, DEHYDRATED BASIL, ORGANIC SUNFLOWER OIL, ORGANIC RICE STARCH, SALT, ORGANIC MALTODEXTRIN, ORGANIC DEXTROSE, NATURAL FLAVORS

If you keep eating it
Source · Maker · Label

Maker and label · StarKist Co. · USDA FoodData Central ·

Serving 71g · Package – High energy density
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56 points among 1,017 in Canned Tuna

Where the calories come from 296kcal

Carbs 6%Protein 21%Fat 73%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy296 kcal15%
Protein15.5 g28%
Fat23.9 g44%
Carbs4.2 g1%
Sugars0 g0%
Fiber0 g0%
Calcium28 mg4%
Iron1.4 mg12%
Potassium282 mg8%
Sodium493 mg25%
Cholesterol35 mg12%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2471238
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