Flavored Rice DishesFlavored Rice Dishes
Log

Flavored Rice Dishes

CHICKEN & BROCCOLI FLAVOR RICE, VERMICELLI, CHICKEN BROTH, BROCCOLI AND CARROTS, CHICKEN & BROCCOLI

The Quaker Oats Co/golden Grain Per 100 g · Label

54 points among 782 in Flavored Rice Dishes

Heavily processed.

54
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 28 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 28 items
  • RICEIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • BROCCOLI*Ingredients
  • SUGARIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • ONIONSIngredients
  • CARROTS*Ingredients
  • NATURAL FLAVORIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • CHICKEN BROTHIngredients
  • GARLICIngredients
  • CHICKEN FATIngredients
  • PARSLEY*Ingredients
  • TURMERICIngredients
  • DEXTROSEIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • SUNFLOWER OILIngredients
  • NIACINAMIDEIngredients
  • CELERY EXTRACTIngredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATEIngredients
  • SULFITESIngredients
  • FERROUS SULFATEIngredients
  • THIAMIN MONONITRATEIngredients
  • FOLIC ACIDIngredients
  • RIBOFLAVIN.Ingredients
Ingredient text

RICE, WHEAT FLOUR, SALT, BROCCOLI*, SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, ONIONS, CARROTS*, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, CHICKEN BROTH, GARLIC, CHICKEN FAT, PARSLEY*, TURMERIC (COLOR), DEXTROSE, FERRIC ORTHOPHOSPHATE, SUNFLOWER OIL, NIACINAMIDE, CELERY EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, SULFITES, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN.

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central ·

Serving 56g · Package – High energy density
More

54 points among 782 in Flavored Rice Dishes

Where the calories come from 339kcal

Carbs 85%Protein 13%Fat 2%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy339 kcal17%
Protein10.7 g19%
Fat0.9 g2%
Carbs71.4 g22%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium36 mg5%
Iron3.4 mg28%
Potassium268 mg8%
Sodium1,550 mg78%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2470990
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.