Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

BEEF FLAVOR RICE, VERMICELLI, BEEF BROTH AND CARROTS, BEEF

The Quaker Oats Co/golden Grain Per 100 g · Label

54 points among 782 in Flavored Rice Dishes

Heavily processed.

54
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 25 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items
  • RICEIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • ONIONSIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • CARROTS*Ingredients
  • SUGARIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • CARAMEL COLORIngredients
  • BEEF BROTHIngredients
  • NATURAL FLAVORIngredients
  • GARLICIngredients
  • HYDROLYZED CORN PROTEINIngredients
  • HYDROLYZED WHEAT PROTEINIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • NIACINAMIDEIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • FERROUS SULFATEIngredients
  • CORN SYRUP SOLIDSIngredients
  • THIAMINE MONONITRATEIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • SWEETENED CONDENSED MILKIngredients
  • FOLIC ACIDIngredients
  • RIBOFLAVIN.Ingredients
Ingredient text

RICE, WHEAT FLOUR, SALT, ONIONS, HYDROLYZED SOY PROTEIN, CARROTS*, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, BEEF BROTH, NATURAL FLAVOR, GARLIC, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, FERROUS SULFATE, CORN SYRUP SOLIDS, THIAMINE MONONITRATE, AUTOLYZED YEAST EXTRACT, SWEETENED CONDENSED MILK (MILK, SUGAR), FOLIC ACID, RIBOFLAVIN.

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central ·

Serving 56g · Package – High energy density
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54 points among 782 in Flavored Rice Dishes

Where the calories come from 339kcal

Carbs 85%Protein 13%Fat 2%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy339 kcal17%
Protein10.7 g19%
Fat0.9 g2%
Carbs73.2 g23%
Sugars3.6 g4%
Fiber1.8 g7%
Calcium36 mg5%
Iron3 mg25%
Potassium179 mg5%
Sodium1,230 mg62%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2470432
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