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Frozen Dinners & Entrees

MEATLOAF & MASHED POTATOES TENDER MEATLOAF SLICES TOPPED WITH KETCHUP, MASHED POTATO & CAULIFLOWER, MADE-FROM-SCRATCH GRAVY AND GREEN BEANS WITH CORN FIT MENU, MEATLOAF & MASHED POTATOES

Wal-Mart Stores, Inc. Per 100 g · Label

40 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 1 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
Nutrients 28 items · 2 additives
  • COOKED BEEFIngredients
  • WATERIngredients
  • GREEN BEANSIngredients
  • MILKIngredients
  • CAULIFLOWERIngredients
  • CORNIngredients
  • DEHYDRATED POTATO FLAKESIngredients
  • POTATOESIngredients
  • BREADCRUMBSIngredients
  • TOMATO PASTEIngredients
  • SUGARIngredients
  • WHITE VINEGARIngredients
  • ONIONIngredients
  • CORN STARCHIngredients
  • GELATINIngredients
  • GREEN BELL PEPPERIngredients
  • SALTIngredients
  • BUTTER FLAVORIngredients
  • BEEF FLAVOR BASEIngredients
  • BEEF STOCKIngredients
  • NONFAT DRY MILKIngredients
  • WHEAT FLOURIngredients
  • SOY SAUCEIngredients
  • WORCESTERSHIRE SAUCEIngredients
  • GARLICIngredients
  • CREAMIngredients
  • ONION POWDERIngredients
  • SPICE.Ingredients
Ingredient text

COOKED BEEF, WATER, GREEN BEANS, MILK (MILK, VITAMIN D3), CAULIFLOWER, CORN, DEHYDRATED POTATO FLAKES, POTATOES, BREADCRUMBS (WHEAT FLOUR, LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), TOMATO PASTE, SUGAR, WHITE VINEGAR (DISTILLED WHITE VINEGAR, FILTERED WATER), ONION, CORN STARCH, GELATIN, GREEN BELL PEPPER, SALT, BUTTER FLAVOR (MODIFIED CORN STARCH, SALT, WHEY SOLIDS, NONFAT DRY MILK, DEHYDRATED BUTTER, NATURAL BUTTER FLAVOR, SUGAR, XANTHAN GUM, LACTIC ACID, TURMERIC AND ANNATTO [COLOR]), BEEF FLAVOR BASE (BEEF, FLAVORS, SALT), BEEF STOCK, NONFAT DRY MILK, WHEAT FLOUR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC, CREAM, ONION POWDER, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 340g · Package – Medium energy density
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40 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 126kcal

Carbs 35%Protein 19%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy126 kcal6%
Protein5.9 g11%
Fat6.5 g12%
Carbs10.9 g3%
Sugars2.9 g3%
Fiber1.2 g5%
Calcium32 mg5%
Iron0.9 mg7%
Potassium218 mg6%
Sodium206 mg10%
Cholesterol19 mg6%
Saturated fatty acids2.7 g18%
Trans fat0.4 g
Source
Source
USDA FoodData Central
Code
US-FDC-2470367
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