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Cheese

VERMONT STYLE COTTAGE CHEESE, VERMONT STYLE

Agri-Mark, Inc. Per 100 g · Label

32 points among 18,106 in Cheese

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · · · · Locust Bean Gum · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 7 additives
  • CULTURED PASTEURIZED SKIM MILKIngredients
  • MILKIngredients
  • CREAMIngredients
  • CULTURED GRADE A NONFAT DRY MILKIngredients
  • GRADE A WHEYIngredients
  • SALTIngredients
  • CARRAGEENANIngredients
  • LOCUST BEAN GUMIngredients
  • GUAR GUMIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
  • PHOSPHORIC ACIDIngredients
  • NATURAL FLAVORINGIngredients
  • MODIFIED CELLULOSEIngredients
  • POTASSIUM SORBATEIngredients
  • VITAMIN D3Ingredients
  • ENZYMES.Ingredients
Ingredient text

CULTURED PASTEURIZED SKIM MILK, MILK, CREAM, CULTURED GRADE A NONFAT DRY MILK, GRADE A WHEY, SALT, CARRAGEENAN, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORING, MODIFIED CELLULOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Agri-Mark, Inc. · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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32 points among 18,106 in Cheese

Where the calories come from 97kcal

Carbs 19%Protein 42%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy97 kcal5%
Protein9.7 g18%
Fat4 g7%
Carbs4.4 g1%
Sugars2.7 g3%
Fiber0 g0%
Calcium97 mg14%
Iron0 mg0%
Potassium104 mg3%
Sodium372 mg19%
Cholesterol13 mg4%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2470323
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