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Other Deli

SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL, SOUTHWEST STYLE WITH CHICKEN

Wegmans Food Markets, Inc. Per 100 g · Label

47 points among 3,571 in Other Deli

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 3 additives
  • GREEN CABBAGEIngredients
  • COOKED BROWN RICEIngredients
  • SALSA VERDE HOT SAUCEIngredients
  • CHILI LIME SEASONED CHICKEN BREAST WITH RIB MEATIngredients
  • MONTEREY JACK CHEESEIngredients
  • KALEIngredients
  • BROCCOLI STALKIngredients
  • BLACK BEANSIngredients
  • FIRE ROASTED CORNIngredients
  • FIRE ROASTED POBLANO PEPPERSIngredients
  • CARROTSIngredients
  • RED CABBAGEIngredients
  • RADICCHIO.Ingredients
Ingredient text

GREEN CABBAGE, COOKED BROWN RICE (WATER, BROWN RICE, CANOLA OIL), SALSA VERDE HOT SAUCE (TOMATILLO PUREE, WATER, GREEN JALAPENO PEPPER PUREE, SALT, WHITE VINEGAR, GARLIC PUREE [GARLIC, WATER], CILANTRO, SOYBEAN OIL, GARLIC POWDER, ONION POWDER, CUMIN POWDER, CAYENNE PEPPER POWDER, XANTHAN GUM), CHILI LIME SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, SPICES, SUGAR, YEAST EXTRACT, CARAMELIZED SUGAR, GARLIC POWDER, PAPRIKA, CORN MALTODEXTRIN, CARRAGEENAN, NATURAL FLAVORS, PAPRIKA EXTRACT COLOR, XANTHAN GUM], VINEGAR POWDER, SODIUM PHOSPHATES), MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), KALE, BROCCOLI STALK, BLACK BEANS, FIRE ROASTED CORN, FIRE ROASTED POBLANO PEPPERS, CARROTS, RED CABBAGE, RADICCHIO.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 234g · Package – Low energy density
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47 points among 3,571 in Other Deli

Where the calories come from 94kcal

Carbs 46%Protein 23%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy94 kcal5%
Protein5.6 g10%
Fat3.4 g6%
Carbs11.5 g4%
Sugars2.1 g2%
Fiber2.1 g8%
Calcium68 mg10%
Iron0.7 mg6%
Potassium197 mg6%
Sodium197 mg10%
Cholesterol11 mg4%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2470017
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