FRUIT FLAVOR SWEETENED RICE CEREAL, FRUIT

Name: FRUIT FLAVOR SWEETENED RICE CEREAL, FRUIT
Brand: Post Consumer Brands, LLC
SKU: US-FDC-2469499

Post Consumer Brands, LLC Per 100 g · Label 2023-02-16

51 points among 8,215 in Cereal

Heavily processed.

−11Nutrition
−8Ingredients
0Additives
−30Processing

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Where −49 came off

Processing level 4−30Made through many industrial steps
22 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

Energy389kcal19%Sugars33.3g33% · ≈ 8 sugar cubesSaturated fatty acids0g0%Sodium528mg26% · ≈ 1.3 g of salt

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5mg하루 권장의 42%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 22 items

RICEIngredients
SUGARIngredients
CANOLA OILIngredients
SALTIngredients
NATURAL AND ARTIFICIAL FLAVORIngredients
RED 40Ingredients
YELLOW 6Ingredients
YELLOW 5Ingredients
TURMERIC OLEORESINIngredients
BLUE 1Ingredients
BLUE 2Ingredients
BHT AND BHA ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: SODIUM ASCORBATE AND ASCORBIC ACIDIngredients
NIACINAMIDEIngredients
REDUCED IRONIngredients
ZINC OXIDEIngredients
VITAMIN A PALMITATEIngredients
PYRIDOXINE HYDROCHLORIDEIngredients
THIAMIN MONONITRATEIngredients
RIBOFLAVINIngredients
FOLIC ACIDIngredients
VITAMIN D3Ingredients
VITAMIN B12.Ingredients

Ingredient text

RICE, SUGAR, CANOLA OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6, YELLOW 5, TURMERIC OLEORESIN (COLOR), BLUE 1, BLUE 2, BHT AND BHA ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.

If you keep eating it

Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central · 2023-02-16

Serving 36g · Package – High energy density

51 points among 8,215 in Cereal

Where the calories come from 389kcal

Carbs 88%Protein 3%Fat 9%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	389 kcal	19%	–	–
Protein	2.8 g	5%	–	–
Fat	4.2 g	8%	–	–
Carbs	86.1 g	27%	–	–
Sugars	33.3 g	33%	–	–
Fiber	0.7 g	3%	–	–
Calcium	0 mg	0%	–	–
Iron	5 mg	42%	–	–
Potassium	56 mg	2%	–	–
Sodium	528 mg	26%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2469499

FRUIT FLAVOR SWEETENED RICE CEREAL, FRUIT

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Full nutrition facts per 100g