Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

CHEDDAR BROCCOLI RICE & PASTA BLEND IN A CHEDDAR CHEESE SAUCE WITH BROCCOLI, CHEDDAR BROCCOLI

Schnuck Markets, Inc. Per 100 g · Label

38 points among 782 in Flavored Rice Dishes

Heavily processed.

38
  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Annatto Extract · Potassium Chloride ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 4 additives
  • ENRICHED LONG GRAIN RICEIngredients
  • ENRICHED VERMICELLIIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SUGARIngredients
  • POTASSIUM CHLORIDEIngredients
  • ONION*Ingredients
  • ASIAGO AND CHEDDAR CHEESESIngredients
  • PARSLEYIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • YEAST EXTRACTIngredients
  • LACTIC ACIDIngredients
  • NATURAL FLAVORSIngredients
  • BROCCOLI*Ingredients
  • ANNATTO EXTRACTIngredients
Ingredient text

ENRICHED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), SALT, WHEY PROTEIN CONCENTRATE, SUGAR, POTASSIUM CHLORIDE, ONION*, ASIAGO AND CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, LACTIC ACID, NATURAL FLAVORS, BROCCOLI*, ANNATTO EXTRACT (COLOR)

If you keep eating it
Source · Maker · Label

Maker and label · Schnuck Markets, Inc. · USDA FoodData Central ·

Serving 64g · Package – High energy density
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38 points among 782 in Flavored Rice Dishes

Where the calories come from 359kcal

Carbs 86%Protein 10%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy359 kcal18%
Protein9.4 g17%
Fat1.6 g3%
Carbs76.6 g24%
Sugars3.1 g3%
Fiber3.1 g12%
Calcium47 mg7%
Iron3.1 mg26%
Potassium578 mg17%
Sodium984 mg49%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2469414
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