71 points among 8,215 in Cereal
Deducted for Sugars·Sodium.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 36mg하루 권장의 300%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g하루 권장의 20%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items
- CORNIngredients
- SUGARIngredients
- WHOLE GRAIN ROLLED OATSIngredients
- WHOLE GRAIN WHEATIngredients
- RICEIngredients
- CANOLA OILIngredients
- CORN SYRUPIngredients
- SALTIngredients
- MOLASSESIngredients
- HONEYIngredients
- CARAMEL COLORIngredients
- BARLEY MALT EXTRACT. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRONIngredients
- NIACINAMIDEIngredients
- THIAMIN MONONITRATEIngredients
- VITAMIN A PALMITATEIngredients
- CALCIUM PANTOTHENATEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- VITAMIN B12Ingredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- VITAMIN D3.Ingredients
Ingredient text
CORN, SUGAR, WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT, RICE, CANOLA OIL, CORN SYRUP, SALT, MOLASSES, HONEY, CARAMEL COLOR, BARLEY MALT EXTRACT. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN B12, RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
71 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 84%Protein 5%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2469129