RAISIN CLUSTER CRUNCH CEREAL, RAISIN CLUSTER CRUNCH
Post Consumer Brands, LLC Per 100 g · Label
51 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 10 sugar cubes · 1.2 bowls of rice
One serving (63 g) = 6.3 sugar cubes · 0.8 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.1mg60% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.3g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items
- INGREDIENTS: WHOLE GRAIN WHEATIngredients
- RAISINSIngredients
- CANE SUGARIngredients
- RICEIngredients
- WHOLE GRAIN ROLLED OATS. EXPELLER PRESSED CANOLA OILIngredients
- WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- SALTIngredients
- CINNAMONIngredients
- RICE SYRUPIngredients
- BARLEY MALT EXTRACTIngredients
- MOLASSESIngredients
- NATURAL FLAVOR. FRESHNESS PRESERVED WITH VITAMIN E . VITAMINS AND MINERALS: NIACINAMIDEIngredients
- REDUCED IRONIngredients
- ZINC OXIDEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- VITAMIN A PALMITATEIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- VITAMIN D3Ingredients
- VITAMIN B12.Ingredients
Ingredient text
INGREDIENTS: WHOLE GRAIN WHEAT, RAISINS, CANE SUGAR, RICE, WHOLE GRAIN ROLLED OATS. EXPELLER PRESSED CANOLA OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, CINNAMON, RICE SYRUP, BARLEY MALT EXTRACT, MOLASSES, NATURAL FLAVOR. FRESHNESS PRESERVED WITH VITAMIN E (TOCOPHEROLS). VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
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51 points among 8,215 in Cereal
Where the calories come from 365kcal
Carbs 82%Protein 7%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2469126