Log

Other Deli

MUSHROOM & FONTINA CHEESE QUICHE, MUSHROOM & FONTINA CHEESE

Whole Foods Market, Inc. Per 100 g · Label

63 points among 3,571 in Other Deli

Deducted for Saturated fat·Sodium.

63
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesNisin ·
  3. 38 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (130 g) = 1 sugar cube · 3.9 cheese slices · 1.3 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 38 items · 2 additives
  • FILLING: CAGE-FREE EGGSIngredients
  • MILKIngredients
  • HEAVY CREAMIngredients
  • WATERIngredients
  • FONTINA CHEESEIngredients
  • CRIMINI MUSHROOMSIngredients
  • SHIITAKE MUSHROOMSIngredients
  • MODIFIED CORNSTARCHIngredients
  • SWISS CHEESEIngredients
  • RICOTTA CHEESEIngredients
  • ONIONSIngredients
  • SALTIngredients
  • GARLICIngredients
  • THYMEIngredients
  • OLIVE POMACE OILIngredients
  • SHIITAKE MUSHROOM POWDERIngredients
  • NISINIngredients
  • NUTMEGIngredients
  • WHITE PEPPER.Ingredients
  • FILLING: CAGE-FREE EGGSIngredients
  • MILKIngredients
  • HEAVY CREAMIngredients
  • WATERIngredients
  • FONTINA CHEESEIngredients
  • CRIMINI MUSHROOMSIngredients
  • SHIITAKE MUSHROOMSIngredients
  • MODIFIED CORNSTARCHIngredients
  • SWISS CHEESEIngredients
  • RICOTTA CHEESEIngredients
  • ONIONSIngredients
  • SALTIngredients
  • GARLICIngredients
  • THYMEIngredients
  • OLIVE POMACE OILIngredients
  • SHIITAKE MUSHROOM POWDERIngredients
  • NISINIngredients
  • NUTMEGIngredients
  • WHITE PEPPER.Ingredients
Ingredient text

FILLING: CAGE-FREE EGGS (EGGS, CITRIC ACID [TO PROMOTE COLOR RETENTION]), MILK, HEAVY CREAM, WATER, FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), CRIMINI MUSHROOMS, SHIITAKE MUSHROOMS, MODIFIED CORNSTARCH, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), RICOTTA CHEESE (WHEY, CREAN, MILK, VINEGAR, SALT), ONIONS, SALT, GARLIC (GARLIC, WATER, CITRIC ACID [TO MAINTAIN FRESHNESS]), THYME, OLIVE POMACE OIL, SHIITAKE MUSHROOM POWDER, NISIN, NUTMEG, WHITE PEPPER.,FILLING: CAGE-FREE EGGS (EGGS, CITRIC ACID [TO PROMOTE COLOR RETENTION]), MILK, HEAVY CREAM, WATER, FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), CRIMINI MUSHROOMS, SHIITAKE MUSHROOMS, MODIFIED CORNSTARCH, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), RICOTTA CHEESE (WHEY, CREAM, MILK, VINEGAR, SALT), ONIONS, SALT, GARLIC (GARLIC, WATER, CITRIC ACID [TO MAINTAIN FRESHNESS]), THYME, OLIVE POMACE OIL, SHIITAKE MUSHROOM POWDER, NISIN, NUTMEG, WHITE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 130g · Package – High energy density
More

63 points among 3,571 in Other Deli

Compare with the #1 in category

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy300 kcal15%
Protein6.9 g13%
Fat20 g37%
Sugars2.3 g2%
Fiber0.8 g3%
Calcium100 mg14%
Iron1 mg8%
Potassium123 mg4%
Sodium285 mg14%
Cholesterol88 mg29%
Saturated fatty acids10.8 g72%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2468708
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.