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Other Deli

BAKED CHICKEN BROCCOLI CHEDDAR RICE WHITE MEAT CHICKEN, BROCCOLI, AND RICE IN A WHITE CHEESE SAUCE WITH A CHEDDAR CHEESE BREADCRUMB TOPPING, BAKED CHICKEN BROCCOLI CHEDDAR RICE

Reser's Fine Foods, Inc. Per 100 g · Label

19 points among 3,571 in Other Deli

Heavily processed.

19
  • −19Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additivesSodium Benzoate · · Natamycin · Annatto Extract · · Sodium Caseinate · · Calcium Caseinate
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0

Good

  1. Calcium 161mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 8 additives
  • COOKED RICEIngredients
  • COOKED WHITE MEAT CHICKENIngredients
  • WHOLE MILKIngredients
  • BROCCOLIIngredients
  • PASTEURIZED PROCESS CHEESE SPREADIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • BUTTERIngredients
  • CHEDDAR CHEESEIngredients
  • HEAVY CREAMIngredients
  • CREAM CHEESEIngredients
  • ONIONIngredients
  • BREADCRUMBSIngredients
  • PARMESAN CHEESEIngredients
  • CRUSHED GARLICIngredients
  • PARMESAN AND ROMANO CHEESE BASEIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • ONION POWDERIngredients
  • POTASSIUM SORBATEIngredients
  • SODIUM BENZOATEIngredients
  • WHITE PEPPER.Ingredients
Ingredient text

COOKED RICE (WATER, RICE), COOKED WHITE MEAT CHICKEN, WHOLE MILK, BROCCOLI, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (SWEET CREAM, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), HEAVY CREAM (MILK), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), ONION, BREADCRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, SALT, YEAST), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CRUSHED GARLIC (GARLIC, CITRIC ACID), PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE CONCENTRATE [GRANULAR CHEESE, PARMESAN CHEESE, AND ROMANO CHEESE {PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], WATER, SALT, WHEY, MODIFIED CORN STARCH, CULTURED BUTTERMILK, NATURAL FLAVOR, CALCIUM CASEINATE, SODIUM CASEINATE, ONION POWDER, GARLIC POWDER), MODIFIED CORN STARCH, SALT, ONION POWDER,POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), WHITE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Reser's Fine Foods, Inc. · USDA FoodData Central ·

Serving 220g · Package – Medium energy density
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19 points among 3,571 in Other Deli

Where the calories come from 177kcal

Carbs 29%Protein 25%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy177 kcal9%
Protein10 g18%
Fat8.2 g15%
Carbs11.8 g4%
Sugars1.8 g2%
Fiber0.5 g2%
Calcium161 mg23%
Iron0.6 mg5%
Potassium84 mg2%
Sodium336 mg17%
Cholesterol41 mg14%
Saturated fatty acids6.4 g42%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2468567
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