Log

Other Deli

BLACKENED SALMON WITH RICE AND ORZO PILAF AND VEGETABLES

Big Y Foods, Inc. Per 100 g · Label

55 points among 3,571 in Other Deli

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.2g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items · 1 additives
  • WILD PACIFIC PINK SALMONIngredients
  • WATERIngredients
  • ENRICHED LONG GRAIN RICEIngredients
  • ORANGE AND YELLOW CARROTSIngredients
  • WHOLE GREEN BEANSIngredients
  • YELLOW WAX BEANSIngredients
  • BUTTER FLAVORED VEGETABLE OILIngredients
  • ORZO PASTA SEMOLINAIngredients
  • NIACINIngredients
  • FERROUSSULFATEIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVIN AND FOLIC ACID.Ingredients
  • BLACK PEPPERIngredients
  • CHICKENIngredients
  • BASEIngredients
  • PAPRIKA SMOKEDIngredients
  • GARLIC GRANULATEDIngredients
  • DEHYDRATED GRANULATED ONIONIngredients
  • KOSHER SALTIngredients
  • PARSLEY FLAKESIngredients
  • DRIED THYMEIngredients
  • GROUND CAYENNE PEPPERIngredients
  • BASILIngredients
  • OREGANOIngredients
  • CELERY SALTIngredients
  • CULTURED DEXTROSE .Ingredients
Ingredient text

WILD PACIFIC PINK SALMON, WATER, ENRICHED LONG GRAIN RICE (MILLED LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ORANGE AND YELLOW CARROTS, WHOLE GREEN BEANS, YELLOW WAX BEANS, BUTTER FLAVORED VEGETABLE OIL (LIQUID AND HYDROGENATED SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], TBHQ ABD CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI FOAMING AGENT ADDED), ORZO PASTA SEMOLINA (WHEAT), NIACIN, FERROUSSULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID., BLACK PEPPER, CHICKEN, BASE (COOKED CHICKEN MEAT, SALT, CHICKEN FAT, MALTODEXTRIN, EVAPORATED CANE JUICE, YEAST EXTRACT, DRIED WHEY, NATURAL FLAVORS, CORN OIL, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND ANNATTO, CARROTS JUICE POWDER), PAPRIKA SMOKED, GARLIC GRANULATED, DEHYDRATED GRANULATED ONION, KOSHER SALT, PARSLEY FLAKES, DRIED THYME, GROUND CAYENNE PEPPER, BASIL, OREGANO, CELERY SALT (SALT, GROUND CELERY SEED, SOYBEAN OIL, NOT MORE THAN 2% CALCIUM STEARATE ADDED AS AN ANTI-CAKING AGENT), CULTURED DEXTROSE (MALTODEXTRIN).

If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·

Serving 340g · Package – Medium energy density
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55 points among 3,571 in Other Deli

Where the calories come from 153kcal

Carbs 39%Protein 30%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy153 kcal8%
Protein11.2 g20%
Fat5.3 g10%
Carbs14.7 g5%
Sugars1.5 g1%
Fiber0 g0%
Calcium34 mg5%
Iron1.5 mg12%
Potassium265 mg8%
Sodium247 mg12%
Cholesterol21 mg7%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2467911
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