52 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- Sugars 4.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 212mg하루 권장의 30%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 1 additives
- CAULIFLOWER CRUSTIngredients
- WATERIngredients
- RICOTTA CHEESEIngredients
- TOMATOESIngredients
- CAULIFLOWERIngredients
- PART SKIM MOZZARELLA CHEESEIngredients
- ONIONSIngredients
- WHOLE MILKIngredients
- GREEN ZUCCHINIIngredients
- MUSHROOMSIngredients
- CONTAINS 2% OR LESS OF: SPINACHIngredients
- HEAVY CREAMIngredients
- GARLICIngredients
- PARMESAN CHEESEIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- LEMON JUICE CONCENTRATEIngredients
- SPICEIngredients
- NATURAL FLAVORING.Ingredients
Ingredient text
CAULIFLOWER CRUST (CAULIFLOWER, MOZZARELLA [WHOLE MILK, ENZYMES, CHEESE CULTURES, SALT], EGG WHITES, BASIL, GARLIC, ITALIAN SPICE [BASIL, MARJORAM, OREGANO, THYME, ROSEMARY, AND PARSLEY]), WATER, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, CREAM, VINEGAR), TOMATOES, CAULIFLOWER, PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, WHOLE MILK (MILK, D3), GREEN ZUCCHINI, MUSHROOMS, CONTAINS 2% OR LESS OF: SPINACH, HEAVY CREAM (GRADE A CREAM, CARRAGEENAN), GARLIC, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, LEMON JUICE CONCENTRATE, SPICE, NATURAL FLAVORING.
If you keep eating it
Source · Maker · Label
Maker and label · Turlock Fruit Company,Inc. · USDA FoodData Central ·
More
52 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 129kcal
Carbs 17%Protein 28%Fat 55%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2467222