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Frozen Dinners & Entrees

MEATLOAF AND MASHED POTATOES TENDER MEATLOAF TOPPED WITH KETCHUP WITH RUSSET MASHED POTATOES & MADE-FROM-SCRATCH GRAVY, MEATLOAF AND MASHED POTATOES

Wal-Mart Stores, Inc. Per 100 g · Label

36 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

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Not deducted 1 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
Nutrients 25 items · 3 additives
  • WATERIngredients
  • POTATOESIngredients
  • COOKED BEEFIngredients
  • TOMATO PASTEIngredients
  • CREAMIngredients
  • BREADCRUMBSIngredients
  • SOUR CREAMIngredients
  • SUGARIngredients
  • VINEGARIngredients
  • ONIONIngredients
  • CORNSTARCHIngredients
  • GREEN BELL PEPPERIngredients
  • SALTIngredients
  • BEEF BASEIngredients
  • BUTTER FLAVORIngredients
  • WHEAT FLOURIngredients
  • WORCESTERSHIRE SAUCEIngredients
  • BEEF FLAVORIngredients
  • SOY SAUCEIngredients
  • NONFAT DRY MILKIngredients
  • DRIED BEEF STOCKIngredients
  • MILKIngredients
  • ONION POWDERIngredients
  • SPICESIngredients
  • GARLIC POWDER.Ingredients
Ingredient text

WATER, POTATOES, COOKED BEEF, TOMATO PASTE, CREAM, BREADCRUMBS (WHEAT FLOUR, LESS THAN 2%: SUGAR, YEAST, SOYBEAN OIL, SALT), SOUR CREAM (CULTURED CREAM, ENZYME), SUGAR, VINEGAR (DISTILLED VINEGAR, WATER), ONION, CORNSTARCH, GREEN BELL PEPPER, SALT, BEEF BASE (BEEF, FLAVORS, SALT), BUTTER FLAVOR (MODIFIED CORNSTARCH, SALT, WHEY SOLIDS, NONFAT DRY MILK, DEHYDRATED BUTTER, NATURAL BUTTER FLAVOR, SUGAR, XANTHAN GUM, LACTIC ACID, TURMERIC AND ANNATTO [COLOR]), WHEAT FLOUR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), BEEF FLAVOR (BEEF STOCK, YEAST EXTRACT, FLAVORING, SALT, BEEF EXTRACT, ONION EXTRACT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), NONFAT DRY MILK, DRIED BEEF STOCK, MILK (VITAMIN D3 ADDED), ONION POWDER, SPICES, GARLIC POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 283g · Package – Medium energy density
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36 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 134kcal

Carbs 35%Protein 16%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy134 kcal7%
Protein5.3 g10%
Fat7.4 g14%
Carbs12 g4%
Sugars3.5 g4%
Fiber1.1 g4%
Calcium23 mg3%
Iron0.7 mg6%
Potassium196 mg6%
Sodium378 mg19%
Cholesterol23 mg8%
Saturated fatty acids3.2 g21%
Trans fat0.4 g
Source
Source
USDA FoodData Central
Code
US-FDC-2465765
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