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Frozen Dinners & Entrees

SOUTHWESTERN-STYLE GRILLED WHITE MEAT CHICKEN & PENNE PASTA IN A ZESTY CHEESE SAUCE WITH CORN AND PEPPERS, TOPPED WITH CHEESE & CRUSHED TORTILLA CHIPS CHICKEN & PASTA, SOUTHWESTERN-STYLE

Wal-Mart Stores, Inc. Per 100 g · Label

74 points among 5,663 in Frozen Dinners & Entrees

3 additives.
Saturated fat in the bottom half.

74
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −26 came off

  1. 3 additives−12Named additivesCalcium Chloride · ·
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Sugars 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 149mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 3 additives
  • COOKED PENNE PASTAIngredients
  • WATERIngredients
  • GRILLED SEASONED WHITE MEAT CHICKENIngredients
  • CHEDDAR CLUB CHEESEIngredients
  • CHEDDAR CHEESEIngredients
  • TORTILLA CHIPSIngredients
  • TOMATOESIngredients
  • ONIONIngredients
  • NONFAT DRY MILKIngredients
  • MILKIngredients
  • RED AND GREEN BELL PEPPERIngredients
  • GREEN CHILI PEPPERSIngredients
  • RICE STARCHIngredients
  • JALAPENO PEPPERSIngredients
  • SODIUM CITRATEIngredients
  • CORNIngredients
  • GARLICIngredients
  • SPICES.Ingredients
Ingredient text

COOKED PENNE PASTA (WATER, SEMOLINA [WHEAT], EGG WHITE), WATER, GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), TORTILLA CHIPS (WHOLE GRAIN CORN, COTTONSEED OIL, SEA SALT), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), ONION, NONFAT DRY MILK, MILK (VITAMIN D3 ADDED), RED AND GREEN BELL PEPPER, GREEN CHILI PEPPERS (GREEN CHILI PEPPERS, SALT, CITRIC ACID), RICE STARCH, JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), SODIUM CITRATE, CORN, GARLIC (GARLIC, WATER), SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 190g · Package – Medium energy density
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74 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 168kcal

Carbs 34%Protein 26%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy168 kcal8%
Protein10.5 g19%
Fat7.4 g14%
Carbs14.2 g4%
Sugars1.1 g1%
Fiber1.1 g4%
Calcium149 mg21%
Iron0.5 mg4%
Potassium122 mg3%
Sodium295 mg15%
Cholesterol29 mg10%
Saturated fatty acids3.7 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2465552
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