Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
Log

Frozen Appetizers & Hors D'oeuvres

CHICKPEA VEGGIE EMPANADAS, CHICKPEA VEGGIE

Brazi Bites, LLC Per 100 g · Label

76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 153mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items
  • DOUGH: TAPIOCA FLOURIngredients
  • EGGSIngredients
  • MILKIngredients
  • PARMESAN CHEESEIngredients
  • HIGH-OLEIC SAFFLOWER OILIngredients
  • CHEDDAR CHEESEIngredients
  • FILTERED WATERIngredients
  • SALT. FILLING: GARBANZO BEANSIngredients
  • BLACK BEANSIngredients
  • CORNIngredients
  • FIRE ROASTED TOMATOESIngredients
  • YELLOW ONIONSIngredients
  • GREEN ONIONSIngredients
  • TAPIOCA FLOURIngredients
  • SPICESIngredients
  • SALT.Ingredients
Ingredient text

DOUGH: TAPIOCA FLOUR, EGGS, MILK, PARMESAN CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), HIGH-OLEIC SAFFLOWER OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES & CELLULOSE TO PREVENT CAKING), FILTERED WATER, SALT. FILLING: GARBANZO BEANS, BLACK BEANS (WATER, BLACK BEANS), CORN, FIRE ROASTED TOMATOES, YELLOW ONIONS, GREEN ONIONS, TAPIOCA FLOUR, SPICES, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Brazi Bites, LLC · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 235kcal

Carbs 45%Protein 11%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy235 kcal12%
Protein7.1 g13%
Fat11.8 g22%
Carbs27.1 g8%
Sugars1.2 g1%
Fiber1.2 g5%
Calcium153 mg22%
Iron0.9 mg7%
Potassium111 mg3%
Sodium400 mg20%
Cholesterol41 mg14%
Saturated fatty acids2.9 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2465400
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