Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

BEEF & BEAN EMPANADAS, BEEF & BEAN

Brazi Bites, LLC Per 100 g · Label

72 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 153mg하루 권장의 22%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 1 additives
  • DOUGH: TAPIOCA FLOURIngredients
  • MILKIngredients
  • PARMESAN CHEESEIngredients
  • HIGH-OLEIC SAFFLOWER OILIngredients
  • EGGSIngredients
  • CHEDDAR CHEESEIngredients
  • FILTERED WATERIngredients
  • SALT. FILLING: SHREDDED BEEFIngredients
  • BLACK BEANSIngredients
  • RED BELL PEPPERIngredients
  • GREEN BELL PEPPERIngredients
  • YELLOW ONIONIngredients
  • LIME JUICEIngredients
  • TAPIOCA FLOURIngredients
  • SALTIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • TACO SEASONINGIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

DOUGH: TAPIOCA FLOUR, MILK, PARMESAN CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), HIGH-OLEIC SAFFLOWER OIL, EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES & CELLULOSE TO PREVENT CAKING), FILTERED WATER, SALT. FILLING: SHREDDED BEEF (SHREDDED BEEF, SALT, VINEGAR), BLACK BEANS (WATER, BLACK BEANS), RED BELL PEPPER, GREEN BELL PEPPER, YELLOW ONION, LIME JUICE, TAPIOCA FLOUR, SALT, GARLIC POWDER, ONION POWDER, TACO SEASONING (SPICES, SEA SALT, TOMATO, PAPRIKA, SUGAR, RED PEPPER, GARLIC, ONION, CORNSTARCH, CITRIC ACID), BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Brazi Bites, LLC · USDA FoodData Central ·

Serving 85g · Package – High energy density
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72 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 259kcal

Carbs 36%Protein 15%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy259 kcal13%
Protein9.4 g17%
Fat14.1 g26%
Carbs23.5 g7%
Sugars1.2 g1%
Fiber1.2 g5%
Calcium153 mg22%
Iron1.3 mg11%
Potassium221 mg6%
Sodium518 mg26%
Cholesterol47 mg16%
Saturated fatty acids4.1 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2465396
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