Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

CHEESE & BEAN NACHO SNACKS, CHEESE & BEAN

Amy's Kitchen Inc. Per 100 g · Label

71 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Deducted for Saturated fat·Sodium.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 247mg하루 권장의 35%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.8g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items
  • ORGANIC UNBLEACHED WHEAT FLOURIngredients
  • ORGANIC LOWFAT MILKIngredients
  • ORGANIC PINTO BEANSIngredients
  • MONTEREY JACK CHEESEIngredients
  • CHEDDAR CHEESEIngredients
  • ORGANIC TOMATO PUREEIngredients
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • ORGANIC BUTTERIngredients
  • FILTERED WATERIngredients
  • ORGANIC ONIONSIngredients
  • OLIVESIngredients
  • BAKING POWDERIngredients
  • JALAPENO PEPPERSIngredients
  • NONFAT DRY MILKIngredients
  • SEA SALTIngredients
  • ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OILIngredients
  • ORGANIC GARLICIngredients
  • SPICES.Ingredients
Ingredient text

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC LOWFAT MILK, ORGANIC PINTO BEANS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES), ORGANIC TOMATO PUREE, ORGANIC WHOLE WHEAT FLOUR, ORGANIC BUTTER (ORGANIC CREAM, SALT), FILTERED WATER, ORGANIC ONIONS, OLIVES, BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH), JALAPENO PEPPERS, NONFAT DRY MILK, SEA SALT, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·

Serving 85g · Package – High energy density
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71 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 271kcal

Carbs 48%Protein 17%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy271 kcal14%
Protein11.8 g21%
Fat10.6 g20%
Carbs32.9 g10%
Sugars2.4 g2%
Fiber3.5 g14%
Calcium247 mg35%
Iron1.3 mg11%
Potassium282 mg8%
Sodium482 mg24%
Cholesterol29 mg10%
Saturated fatty acids5.9 g39%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2465351
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