Puddings & CustardsPuddings & Custards
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Puddings & Custards

CARAMEL FLAN, CARAMEL

7-Eleven, Inc. Per 100 g · Label

51 points among 1,255 in Puddings & Custards

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Locust Bean Gum
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

One serving (213 g) = 14 sugar cubes · 0.7 cheese slices · 0.8 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Saturated fat 1.2gWithin the limit, nothing deducted−0
  2. Sodium 103mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 2 additives
  • MILKIngredients
  • WATERIngredients
  • SUGARIngredients
  • CORN SYRUPIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • MODIFIED FOOD STARCHIngredients
  • EGGSIngredients
  • LESS THAN 1% OF. CARRAGEENANIngredients
  • LOCUST BEAN GUMIngredients
  • ARTIFICIAL FLAVORIngredients
  • SALTIngredients
  • POTASSIUM SORBATE TO MAINTAIN FRESHNESSIngredients
  • YELLOW #5Ingredients
  • YELLOW #6Ingredients
  • CARAMEL COLOR.Ingredients
Ingredient text

MILK, WATER, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, EGGS, LESS THAN 1% OF. CARRAGEENAN, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, YELLOW #5, YELLOW #6, CARAMEL COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · 7-Eleven, Inc. · USDA FoodData Central ·

Serving 213g · Package – Medium energy density
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51 points among 1,255 in Puddings & Custards

Compare with the #1 in category

Where the calories come from 117kcal

Carbs 76%Protein 8%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy117 kcal6%
Protein2.4 g4%
Fat2.1 g4%
Carbs22.1 g7%
Sugars19.7 g20%
Fiber0 g0%
Calcium75 mg11%
Iron0.9 mg7%
Sodium103 mg5%
Cholesterol13 mg4%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2464968
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