Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

CHICKEN TAMALES, CHICKEN

Express Trading International, Inc. Per 100 g · Label

85 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Deducted for Saturated fat·Sodium.

85
  • −11Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
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Sikcode diagnosis

Where −15 came off

  1. 1 additives−4Named additives
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (99 g) = 1.7 cheese slices · 0.9 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 1 ingredients5 or fewer costs nothing−0
  3. Sugars 1gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items · 1 additives
  • MASA ; FILLING .Ingredients
Ingredient text

MASA (ALMOND FLOUR (BLANCHED ALMOND), LARD, GROUND CAULIFLOWER, WATER, FLAXSEED MEAL (WHOLE GOLDEN FLAXSEED), METHYL CELLULOSE, SALT, ARROWROOT STARCH, CUMIN); FILLING (CHICKEN BREAST, TOMATILLO SAUCE (TOMATILLO, DICED ONION, CILANTRO, SERRANO CHILE, ROASTED GARLIC, ROASTED CUMIN), ARROWROOT STARCH, CANOLA OIL, SALT, GARLIC POWDER).

If you keep eating it
Source · Maker · Label

Maker and label · Express Trading International, Inc. · USDA FoodData Central ·

Serving 99g · Package – High energy density
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85 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 283kcal

Carbs 12%Protein 14%Fat 74%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy283 kcal14%
Protein10.1 g18%
Fat23.2 g43%
Carbs8.1 g2%
Sugars1 g1%
Fiber3 g12%
Calcium51 mg7%
Iron1.1 mg9%
Potassium253 mg7%
Sodium485 mg24%
Cholesterol25 mg8%
Saturated fatty acids6.1 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2464698
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