51 points among 4,214 in Crackers & Biscotti
Heavily processed.
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 8.3 sugar cubes · 1 bowl of rice
One serving (28 g) = 2.3 sugar cubes
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- NIACINIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- ENZYMEIngredients
- CANE SUGARIngredients
- DRIED APRICOTSIngredients
- DRIED CRANBERRIESIngredients
- DRIED CHERRIESIngredients
- GOLDEN RAISINSIngredients
- ORGANIC WHITE SESAME SEEDSIngredients
- PISTACHIOIngredients
- HAZELNUTSIngredients
- ALMONDSIngredients
- ORANGE ZESTIngredients
- BUTTERMILKIngredients
- BAKING POWDERIngredients
- VANILLA EXTRACTIngredients
- SEA SALTIngredients
- SPICESIngredients
- NATURAL FLAVORSIngredients
Ingredient text
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR), NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), CANE SUGAR, DRIED APRICOTS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), DRIED CHERRIES (CHERRIES. CANE SUGAR, SUNFLOWER OIL), GOLDEN RAISINS, ORGANIC WHITE SESAME SEEDS, PISTACHIO, HAZELNUTS, ALMONDS, ORANGE ZEST, BUTTERMILK, BAKING POWDER, VANILLA EXTRACT (WATER, ALCOHOL, VANILLA BEAN EXTRACT), SEA SALT, SPICES, NATURAL FLAVORS
If you keep eating it
Source · Maker · Label
Maker and label · RUSTIC BAKERY INC. · USDA FoodData Central ·
More
51 points among 4,214 in Crackers & Biscotti
Where the calories come from 286kcal
Carbs 68%Protein 10%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2463393