Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

CHICKEN & PEPPERS EMPANADAS, CHICKEN & PEPPERS

Kitchen 54 Foods LLC Per 100 g · Label

44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

44
  • −6Nutrition
  • 0Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · Sodium Alginate ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (112 g) = 1 sugar cube · 0.8 cheese slices · 0.7 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 2.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items · 5 additives
  • FILLING CRUST: COCINA 54 BLENDIngredients
  • WATERIngredients
  • BUTTERIngredients
Ingredient text

FILLING (ONIONS, CHICKEN BREAST WITH RIB MEAT, EGGS (WHOLE EGG, CITRIC ACID), RED PEPPERS, GREEN PEPPERS, OLIVES (OLIVES, WATER, SALT, CITRIC ACID), EXTRA VIRGIN OLIVE OIL, SALT, BLACK PEPPER, PAPRIKA, CUMIN) CRUST: COCINA 54 BLEND (CORN STARCH, TAPIOCA STARCH, NONFAT DRY MILK, PSYLLIUM HUSK POWDER, DRY EGG WHITES, BUTTERMILK SOLIDS, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), WATER, BUTTER (CREAM, NATURAL FLAVORINGS)

If you keep eating it
Source · Maker · Label

Maker and label · Kitchen 54 Foods LLC · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
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44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 196kcal

Carbs 51%Protein 13%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy196 kcal10%
Protein6.3 g11%
Fat8 g15%
Carbs25 g8%
Sugars2.7 g3%
Fiber1.8 g7%
Calcium45 mg6%
Iron0.5 mg5%
Potassium80 mg2%
Sodium464 mg23%
Cholesterol40 mg13%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2463292
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