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THREE CHEESE TOPPED WITH TOMATO SAUCE, MOZZARELLA, PARMESAN AND ROMANO CHEESE GLUTEN FREE CAULIFLOWER CRUST PIZZA, THREE CHEESE

Name: THREE CHEESE TOPPED WITH TOMATO SAUCE, MOZZARELLA, PARMESAN AND ROMANO CHEESE GLUTEN FREE CAULIFLOWER CRUST PIZZA, THREE CHEESE
Brand: Glencourt Inc.
SKU: US-FDC-2462813

Other Deli

Glencourt Inc. As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

4 ingredients

More

CRUST (CAULIFLOWER, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], RICE FLOUR, WATER, EGG WHITES, RICE STARCH, FLAX MEAL, CONTAINS LESS THAN 2% OF CANE SUGAR, YEAST, SALT, CULTURED BROWN RICE, BROWN RICE, CITRIC ACID, LACTIC ACID, GARLIC POWDER, SPICES), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SEASONING [SUGAR, SALT, DEHYDRATED ONION AND GARLIC, SPICES], SALT), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES]).

One serving (154 g) = 2 sugar cubes · 3.1 cheese slices · 1.2 bowls of rice

68 points among 3,571 in Other Deli

Deducted for Sodium·Saturated fat·Trans fat.

68

Moderately processed

−24Nutrition
0Ingredients
−8Additives
0Processing

See what was deducted

Where −32 came off

2 additives−8Named additives ·
Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy234kcal12% · 0.8 bowls of riceSugars3.9g4% · 1.3 sugar cubesSaturated fatty acids7.1g48% · 2 cheese slicesSodium643mg32%

Where the calories come from 234kcal

Carbs 32%Protein 22%Fat 46%

Items	Amount	% of daily	Category median	Difference
Energy	234 kcal	12%	–	–
Protein	13 g	24%	–	–
Fat	11.7 g	22%	–	–
Carbs	18.2 g	6%	–	–
Sugars	3.9 g	4%	–	–
Fiber	0.6 g	2%	–	–
Calcium	312 mg	45%	–	–
Iron	0.7 mg	5%	–	–
Potassium	227 mg	6%	–	–
Sodium	643 mg	32%	–	–
Cholesterol	42 mg	14%	–	–
Saturated fatty acids	7.1 g	48%	–	–
Trans fat	0.3 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Processing level 1Close to the whole food−0
4 ingredients5 or fewer costs nothing−0
Sugars 3.9gWithin the limit, nothing deducted−0

Good

Calcium 312mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 4 items · 2 additives

CRUSTIngredients
LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESEIngredients
SAUCEIngredients
PARMESAN AND ROMANO CHEESE BLEND .Ingredients

Ingredient text

CRUST (CAULIFLOWER, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], RICE FLOUR, WATER, EGG WHITES, RICE STARCH, FLAX MEAL, CONTAINS LESS THAN 2% OF CANE SUGAR, YEAST, SALT, CULTURED BROWN RICE, BROWN RICE, CITRIC ACID, LACTIC ACID, GARLIC POWDER, SPICES), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SEASONING [SUGAR, SALT, DEHYDRATED ONION AND GARLIC, SPICES], SALT), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES]).

If you keep eating it

Source · Maker · Label

Maker and label · Glencourt Inc. · USDA FoodData Central · 2023-02-16

Serving 154g · Package – Medium energy density