Log

Canned Tuna

LIME & BLACK PEPPER SKIPJACK TUNA FLAKE LIGHT TUNA, LIME & BLACK PEPPER

The Kroger Co. Per 100 g · Label

75 points among 1,017 in Canned Tuna

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 22.9g하루 권장의 42%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
  • SKIPJACK TUNAIngredients
  • WATERIngredients
  • DISTILLED VINEGARIngredients
  • SUNFLOWER OILIngredients
  • SUGARIngredients
  • MODIFIED TAPIOCA STARCHIngredients
  • BLACK PEPPERIngredients
  • SALTIngredients
  • LIME JUICE CONCENTRATEIngredients
  • MUSTARD POWDERIngredients
  • GUAR GUMIngredients
  • LIME OIL.Ingredients
Ingredient text

SKIPJACK TUNA, WATER, DISTILLED VINEGAR (ETHYL ALCOHOL, DEXTROSE, WATER), SUNFLOWER OIL, SUGAR, MODIFIED TAPIOCA STARCH, BLACK PEPPER, SALT, LIME JUICE CONCENTRATE, MUSTARD POWDER, GUAR GUM, LIME OIL.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 70g · Package – Medium energy density
More

75 points among 1,017 in Canned Tuna

Where the calories come from 129kcal

Carbs 8%Protein 68%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy129 kcal6%
Protein22.9 g42%
Fat3.6 g7%
Carbs2.9 g1%
Sugars2.9 g3%
Fiber1.4 g6%
Calcium0 mg0%
Iron0.9 mg7%
Potassium286 mg8%
Sodium300 mg15%
Cholesterol43 mg14%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2461998
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