55 points among 1,017 in Canned Tuna
Heavily processed.
55
- −3Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.6g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 2 additives
- SKIPJACK TUNAIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- MODIFIED TAPIOCA STARCHIngredients
- VEGETABLE BROTHIngredients
- SMOKED FLAVORIngredients
- SALTIngredients
- YEAST EXTRACTIngredients
- XANTHAN GUM .Ingredients
Ingredient text
SKIPJACK TUNA, WATER, SOYBEAN OIL, MODIFIED TAPIOCA STARCH, VEGETABLE BROTH, SMOKED FLAVOR (SOYBEAN OIL, NATURAL SMOKE FLAVOR), SALT, YEAST EXTRACT (YEAST EXTRACT, MALTODEXTRIN, SALT), XANTHAN GUM (THICKENER).
If you keep eating it
Source · Maker · Label
Maker and label · Bi-Lo Inc. · USDA FoodData Central ·
Serving 74g · Package – Medium energy density
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55 points among 1,017 in Canned Tuna
Where the calories come from 122kcal
Carbs 4%Protein 71%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2461514